May 22, 2020

Anthony Berrick - Fear, Anxiety and Pain

Our third podcast with Anthony Berrick where we dived into:

  • How do fear and anxiety play into pain?

  • Essential components of exposure therapy.

  • How to enhance the learning effect.

  • Mindfulness misconceptions and how to use it in practice.

  • Validation - what does it involve?

You can reach Anthony at anthonyberrick.com.au and facebook.com/anthonyberrickpsychologist.

No transcript available.